Weigh In record (no journal entry) for 10 January 2020
|
77.1 kg
Lost so far: 2.2 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2020:
|
937 kcal
|
Fat: 66.59g | Prot: 32.96g | Carbs: 53.06g.
Breakfast: Petrella Pico-Pralinen, Vollkornbrot. Lunch: Äpfel. Dinner: Salatkönig Griechischer Krautsalat, Metzgerfrisch Leberkäse . more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
traudele1961's Weight History
|