Weigh In record (no journal entry) for 10 January 2020
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55.2 kg
Lost so far: 43.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1327 kcal
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Fat: 44.96g | Prot: 49.46g | Carbs: 173.45g.
Breakfast: Maribel Marmelade d'oranges, Pain Intégral, Bjorg Lait d'amande sans Sucres Ajoutés, Maribel Marmelade d'oranges, Pain Intégral, Café Expresso. Lunch: Gâteau au Chocolat (avec Glaçage au Chocolat), Poivrons, Vitasia Plateau Assortiment Indien. Dinner: Favorina Boules Praliné, Framboises, Herta Tendre Noix Jambon Rôti au Thym, Soupe de Légumes, Deluxe Mousse et de Sébaste , Jacquet Les Toasts Nature, Vin Rosé. more...
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Losing 0.7 kg a Week
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