Weigh In record (no journal entry) for 10 January 2020
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47.2 kg
Lost so far: 2.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1120 kcal
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Fat: 29.91g | Prot: 40.29g | Carbs: 158.51g.
Breakfast: St Hubert Oméga 3, Monoprix Bio Pain aux Céréales , Banane, Mamie Nova Yaourt Gourmand Pêches du Roussillon. Lunch: Pommes Pink Lady, Jacquet Tartine P'tit Dej (28,6g), Blanc d'Oeuf, Salade Verte, Tomates Rouges, Lesieur Mayonnaise Légère , Oeuf Dur, Blanc d'Oeuf. Dinner: Mamie Nova Yaourt Gourmand Pêches du Roussillon, Maggi Soupe Moulinée aux 9 Légumes , Soupe de Courgette, Kronenbourg Bière. more...
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Losing 5.6 kg a Week
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gouverne's Weight History
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