Leo Dick's Journal, 10 Jan 20

Weigh In record (no journal entry) for 10 January 2020
94.4 kg Lost so far: 14.6 kg.    Still to go: 19.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2020:
2270 kcal Fat: 96.24g | Prot: 97.85g | Carbs: 246.13g.   Lunch: Gemüsecremesuppe. Dinner: Myline Basis, Milfina Leichte Haltbarmilch 0,5% Fett, Myline Basis, Milfina Leichte Haltbarmilch 0,5% Fett. Snacks/Other: Bella Mignon Dark , Mirabell Mozartkugel , DeBeukelaer Tuc Classic. more...
86 kcal Exercise: Samsung Health - 24 hours. more...
Losing 4.2 kg a Week



     
 

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Leo Dick's Weight History


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