Weigh In record (no journal entry) for 10 January 2020
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61.6 kg
Lost so far: 8.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1301 kcal
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Fat: 66.10g | Prot: 69.90g | Carbs: 79.40g.
Lunch: Bakker Bart Saucijzenbroodje. Dinner: Smullers Patatje met, Snack Fan Mexican Gringo, FEBO Frikadel . more...
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steady weight
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