Weigh In record (no journal entry) for 09 January 2020
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64 kg
Lost so far: 11 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1619 kcal
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Fat: 54.02g | Prot: 62.42g | Carbs: 221.25g.
Breakfast: Krispy Kreme Dona Brownie, Papaya, Fresas, Quaker Avena en Hojuelas , Carlos V Chocolate sin Azúcar. Lunch: Krispy Kreme Dona Brownie, Sopa de Verduras Vegetariana (Preparada con Agua), Señor Cactus Tostada de Nopal, Calabaza, Sabritas Papas, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). Dinner: Nopales, Nopalia Tortillas de Nopal, San Jacinto Queso Asadero. Snacks/Other: Lala Leche Light , Fresas. more...
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Gaining 0.1 kg a Week
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