Weigh In record (no journal entry) for 10 January 2020
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112 kg
Lost so far: 8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1347 kcal
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Fat: 38.10g | Prot: 76.48g | Carbs: 175.04g.
Breakfast: Chewing-Gum (sans Sucre), Lipton Thé Russian Earl Grey , Nescafé Cappuccino. Lunch: Ebly Céréales et Lentilles , Thé sans Sucre. Dinner: Planet Sushi Makislim Crevette Tempura, Planet Sushi California Saumon, Bo Bun. more...
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Losing 9.1 kg a Week
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Diabolo Grenadine's Weight History
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