Weigh In record (no journal entry) for 10 January 2020
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62.9 kg
Lost so far: 7.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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2707 kcal
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Fat: 115.67g | Prot: 145.45g | Carbs: 265.98g.
Breakfast: Творожный торт. Lunch: Гороховый суп. Dinner: Творожный торт, ВкусВилл Хурма, Русское Море Скумбрия Холодного Копчения, Fish House Сельдь Атлантическая, Запеченный Картофель. more...
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Losing 3.5 kg a Week
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Lykorsakova18's Weight History
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