кд
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84.7 kg
Lost so far: 14.4 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1303 kcal
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Fat: 63.01g | Prot: 120.02g | Carbs: 68.71g.
Breakfast: Морковь, Куриная Грудка, Авокадо Авокадо. Lunch: Простоквашино Творог 2%, Черешня. Dinner: Куриная Печень, Emborg Оливковое Масло Extra Virgin, Петрушка, Пекинская Капуста. more...
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Losing 5.6 kg a Week
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Mironova Irina's Weight History
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