Weigh In record (no journal entry) for 10 January 2020
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69.9 kg
Lost so far: 9.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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674 kcal
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Fat: 38.42g | Prot: 16.34g | Carbs: 62.57g.
Breakfast: Бутерброд с Маслом и Колбасой, Слабое Кофе с Сахаром, Слобода Майонез, Уральский Хлеб Хлеб Домашний Новый, Шоколадница Солянка Мясная. more...
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Losing 0.2 kg a Week
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krugovyh.natasha's Weight History
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