evie_anawatie's Journal, 10 Jan 20

yeiio
67 kg Lost so far: 8 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2020:
890 kcal Fat: 39.91g | Prot: 39.17g | Carbs: 97.74g.   Breakfast: Tahu Goreng, Martabak Manis. Lunch: Ikan Bandeng Goreng, Tempe Goreng, Ubi Jalar (Manis), Kecambah, Wortel Dimasak, Bihun Goreng. Snacks/Other: Salak. more...
Losing 1.8 kg a Week

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