Weigh In record (no journal entry) for 27 December 2019
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83 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2019:
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1992 kcal
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Fat: 70.35g | Prot: 118.39g | Carbs: 214.75g.
Breakfast: Pınar Sucuk, Kuru Üzüm, Eti Lifalif Yulaf Ezmesi, Haşlanmış Yumurta. Lunch: Elma. Dinner: M.Z. Ege Dürüm Çiğ Köfte, Zeytinyağı, Efsane Baldo Pirinç, Tavuk Göğüs Eti. more...
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Gaining 0.0 kg a Week
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