Weigh In record (no journal entry) for 10 January 2020
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60.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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659 kcal
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Fat: 20.39g | Prot: 23.50g | Carbs: 94.54g.
Breakfast: 香蕉, 7-11 茶葉蛋, 7-11 蒸地瓜, 咖啡. Lunch: 玉米筍, 青花菜, 全聯 香燻鴨胸, 7-11 青醬蛤蠣義大利麵. more...
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Gaining 1.4 kg a Week
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vivi1104su's Weight History
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