Weigh In record (no journal entry) for 09 January 2020
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73.0 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1188 kcal
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Fat: 38.49g | Prot: 45.22g | Carbs: 166.57g.
Breakfast: Clementines, Half and Half Cream, Sugar, Coffee, 1% Fat Milk. Lunch: Progresso Vegetable Classics Garden Vegetable Soup, Classic Chicken Noodle Microwavable Soup Mix Singles. Dinner: Goulash, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Green Giant Whole Kernel Sweet Corn, Whitman's Sampler Candy, 1% Fat Milk, Great Value Butter (Salted), Freihofer's Split Top Dinner Roll. more...
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Losing 0.6 kg a Week
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ChubbyMackTruckLady's Weight History
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