Weigh In record (no journal entry) for 09 January 2020
|
69.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2020:
|
1696 kcal
|
Fat: 86.05g | Prot: 60.25g | Carbs: 143.48g.
Breakfast: Café. Lunch: Buitoni Four à Pierre 4 Fromages, Le Gaulois Cordon Bleu de Dinde . Dinner: Vin Chardonnay, Leader Price Feuilleté Chèvre Épinards , Picard Gratin de Légumes du Soleil. more...
|
Losing 1.6 kg a Week
|
 Comments
09 Jan 20 by member: Sosohappy!
|
Merciiiii beaucoup, nouvelle année = nouveaux objectifs = nouveau départ 😊😊😊😊
09 Jan 20 by member: habibouche95
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
habibouche95's Weight History
|