Weigh In record (no journal entry) for 09 January 2020
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85.5 kg
Lost so far: 13.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1166 kcal
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Fat: 49.84g | Prot: 96.62g | Carbs: 83.34g.
Breakfast: Простоквашино Творог 2%. Lunch: Яичный Белок, Авокадо Авокадо, Морковь, Куриная Печень. Dinner: Мандарины, Пятерочка Яблоко Красное . more...
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Gaining 1.1 kg a Week
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Mironova Irina's Weight History
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