|
je perds doucement mais sûrement. 2.2kg éliminés.. ça fait du bien au moral !
|
76.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2020:
|
830 kcal
|
Fat: 37.74g | Prot: 47.02g | Carbs: 71.67g.
Lunch: Haricots Verts, Sojasun Steak de Soja Tomate Basilic. Dinner: Auchan Gruyère, Auchan Pizza Saumon, Fromage de Chèvre, Pain Complet, Omelette. Snacks/Other: Germline Kombucha Original au Thé Vert, Barres de Chocolat Noir Speciales, Miel. more...
|
|
2201 kcal
|
Exercise:
Cardio - 45 minutes, Resting - 11 hours and 15 minutes, Sleeping - 12 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fannymaeva's Weight History
|