Weigh In record (no journal entry) for 09 January 2020
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78.8 kg
Lost so far: 8.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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647 kcal
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Fat: 28.07g | Prot: 38.79g | Carbs: 62.24g.
Breakfast: Bimbo Tortillas, Huevo. Lunch: Espinacas, Tomates, Carne Asada, Lentejas Cocidas. Dinner: Papa Cocida, Ajo Cocido, Cebollin, Huevo Cocido, Leche. more...
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Losing 1.1 kg a Week
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Johanaabella's Weight History
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