Weigh In record (no journal entry) for 09 January 2020
|
82.4 kg
Lost so far: 16.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2020:
|
94 kcal
|
Fat: 4.09g | Prot: 4.93g | Carbs: 9.80g.
Breakfast: Coffee (Brewed From Grounds), Tap Water, Whole Milk. Lunch: Beets. more...
|
Losing 5.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|