Weigh In record (no journal entry) for 09 January 2020
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71.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1189 kcal
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Fat: 69.00g | Prot: 105.97g | Carbs: 35.97g.
Breakfast: Domilac Queijo Mussarela, Ameixas, Pêssegos, Suco Detox. Lunch: Tomates Cereja, Vagem Cozida, Pepino (Descascado), Repolho Verde Cozido, Peito de Frango, Chuleta Bovina. Dinner: Carne. Snacks/Other: Domilac Queijo Mussarela, Ovo Cozido. more...
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566 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Aerobics - 45 minutes, Google Fit - 22 hours and 55 minutes. more...
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Gaining 0.2 kg a Week
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amanda.magni's Weight History
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