Weigh In record (no journal entry) for 09 January 2020
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49 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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836 kcal
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Fat: 30.47g | Prot: 39.92g | Carbs: 104.53g.
Breakfast: Plátano, Gloria Leche Bonlé, Quaker Avena. Lunch: Palta, Zanahoria Cocida, Papa Cocida, Carne de Pollo (Tostado, Asado, Cocido), Huevo Frito sin Grasa. Dinner: Zanahoria Cocida, Clara de Huevo. Snacks/Other: Trigo Inflado, Manzana. more...
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steady weight
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Satania-san's Weight History
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