Weigh In record (no journal entry) for 03 July 2019
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85 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1730 kcal
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Fat: 98.72g | Prot: 156.35g | Carbs: 48.98g.
Breakfast: Café Expresso. Lunch: Jumbo Queijo Emental, Erhmann Gmbh Iogurte Skyr - Frutas. Dinner: Coca-Cola Coca-Cola Zero (Lata), Jumbo Queijo Emental, GutBio Quinoa, Molho de Soja, Alhos Franceses, Molho Teriyaki, Peito de Frango Estufado (Pele Não Consumida), Continente Canónigos. more...
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Mad-Lisboa's Weight History
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