guzeltravel's Journal, 09 Jan 20

Weigh In record (no journal entry) for 09 January 2020

53.9 kg Lost so far: 3.1 kg. Still to go: 3.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2020:

56 kcal

Fat: 0.68g | Prot: 2.76g | Carbs: 11.88g. Breakfast: Сельдерей. more...

434 kcal

Exercise: Sauna - 20 minutes, Running - 10/kph - 40 minutes, Apple Health - 23 hours. more...

Gaining 1.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

guzeltravel's Weight History