Weigh In record (no journal entry) for 09 January 2020
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90 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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473 kcal
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Fat: 23.92g | Prot: 15.18g | Carbs: 51.87g.
Breakfast: Блины на Молоке, Сгущенка, Простоквашино Молоко Отборное 4,1%, Вологжанка Сметана 18%. more...
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Gaining 0.9 kg a Week
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swetikbig's Weight History
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