Weigh In record (no journal entry) for 09 January 2020
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70 kg
Lost so far: 8.9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1293 kcal
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Fat: 103.90g | Prot: 66.03g | Carbs: 27.93g.
Breakfast: Кэроб, Живи Здорово Псиллиум, Яйцо, Простоквашино Сливки 33%. Lunch: Сало, Сыр Гауда, Простоквашино Сливки 33%, Творог 9%, Грудка Индейки, Шампиньоны. Dinner: Piatnica Сливочный Сыр Milandia, Семга Слабосоленая. more...
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Gaining 0.1 kg a Week
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elena.maslianikova's Weight History
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