Weigh In record (no journal entry) for 09 January 2020
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52.9 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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873 kcal
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Fat: 25.26g | Prot: 65.25g | Carbs: 99.72g.
Breakfast: Amandes Rôties à Sec (sans Sel Ajouté), Sun Cranberries Bio Séchées, Café, Bjorg Flocons D'Avoine Complets Bio, Bjorg Lait d'amande sans Sucres Ajoutés. Lunch: Leader Price Poisson Blanc Nature, Riz Basmati (Cuit), Chou Vert Cuit. Dinner: Sojasun Yaourt Nature, Auchan Brocolis en Fleurettes, Endive, Monoprix Gourmet Jambon Supérieur Cuit avec Os. Snacks/Other: Auchan Chocolat Noir 72% Cacao (1), Auchan Banane, Pomme. more...
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Losing 0.7 kg a Week
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Sophiza33's Weight History
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