oriona11's Journal, 09 Jan 20

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Weigh In record (no journal entry) for 09 January 2020

64 kg Lost so far: 0.1 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2020:

1574 kcal

Fat: 71.73g | Prot: 31.44g | Carbs: 137.36g. Breakfast: Банан. Lunch: Danone Даниссимо Творожный со Вкусом Крем-Брюле , Санта Бремор Антарктик Криль Подкопченный , Bonduelle Икра из Баклажанов, Картофель с Грибами. Dinner: Сыр Косичка, Лидское Бархатное. more...

1661 kcal

Exercise: Татуирование - 4 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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oriona11's Journal, 09 Jan 20

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