Weigh In record (no journal entry) for 09 January 2020
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65.9 kg
Lost so far: 11.7 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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478 kcal
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Fat: 26.26g | Prot: 18.56g | Carbs: 42.62g.
Breakfast: Рот Фронт Конфеты Халва в Шоколаде , Молоково Молоко 3,2%, Каша Рисовая с Курицей (Кашка с Соусом), Меридиан Морская Капуста Салат "Витаминный Сочный". more...
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Gaining 0.3 kg a Week
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lilek_05's Weight History
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