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Es wird 😍
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46.9 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1731 kcal
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Fat: 35.97g | Prot: 153.77g | Carbs: 190.12g.
Breakfast: More Nutrition Chunky Flavour, Senseo Guten Morgen Kaffee, Kölln Haferflocken, Ehrmann Frische Quarkcreme Magerstufe, Edeka Heidelbeeren , Cashewnüsse, Galiamelone. Lunch: Herta Finesse Putenbrust, Hähnchenbrustfilet, G-Raspel Chiang Mai. Dinner: Möhren, Kühne Balsamico Dressing, Tomaten, Real Quality Brokkoli Röschen , Champignons, Lidl Hähnchenstreifen, Rucola , Eisbergsalat, Mais, Gurke (mit Schale). Snacks/Other: Premier Protein Chocolate Caramel, Tomaten, Oat King Peanut Butter, Halo Top Peanut Butter Cup, Orangen, Alpro Sojajoghurt - Natur Ungesüßt , REWE Birne Abate Fetel. more...
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Gaining 2.1 kg a Week
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Theresia.F's Weight History
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