Weigh In record (no journal entry) for 09 January 2020
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62.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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494 kcal
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Fat: 22.86g | Prot: 37.62g | Carbs: 35.88g.
Breakfast: Жареное Яйцо без Жира, Савушкин Продукт Творог Зерненый 5%. Lunch: Домик в деревне Ряженка 2,5%. Dinner: Данон Творог Мягкий 5%. Snacks/Other: Зеленое Яблоко. more...
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Gaining 1.3 kg a Week
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aiguli4ka2009's Weight History
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