Weigh In record (no journal entry) for 09 January 2020
|
89.5 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2020:
|
406 kcal
|
Fat: 26.15g | Prot: 24.47g | Carbs: 17.07g.
Dinner: Запеченный Картофель, Жареное Яйцо. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadin_21's Weight History
|