Weigh In record (no journal entry) for 09 January 2020
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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698 kcal
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Fat: 38.34g | Prot: 9.44g | Carbs: 79.16g.
Breakfast: ВкусВилл Эскимо Шоколадное в Молочном Шоколаде, ВкусВилл Каша Молочная Пшенная с Тыквой. more...
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Gaining 5.3 kg a Week
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Nadi-danilevich's Weight History
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