Weigh In record (no journal entry) for 09 January 2020
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106 kg
Lost so far: 28 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1796 kcal
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Fat: 88.32g | Prot: 115.21g | Carbs: 139.50g.
Breakfast: Овсяные Хлопья. Lunch: Горынь Солянка из Свежей Капусты, Котлеты из Говядины. Dinner: Хозяин-Барин Клюква Протертая с Сахаром, Савушкин Творог Хуторок 5%, Помело. Snacks/Other: Яблоко. more...
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Losing 14 kg a Week
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Jumper007's Weight History
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