Weigh In record (no journal entry) for 09 January 2020
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56.6 kg
Lost so far: 4.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1126 kcal
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Fat: 66.28g | Prot: 34.71g | Carbs: 97.58g.
Breakfast: 路易莎 小農鮮奶咖啡(M), 萬歲牌 無調味綜合堅果. Lunch: 水煮蛋, 水餃. Snacks/Other: 福義軒 芝麻蛋捲. more...
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Gaining 0.0 kg a Week
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olivia987011's Weight History
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