Weigh In record (no journal entry) for 09 January 2020
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60.5 kg
Lost so far: 7.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1044 kcal
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Fat: 41.45g | Prot: 57.36g | Carbs: 37.09g.
Breakfast: Овсяноблин. Lunch: Котлета Свиная. Dinner: Шоколадные Протеиновые Оладья. more...
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Losing 1.4 kg a Week
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lenysyafomina's Weight History
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