Weigh In record (no journal entry) for 09 January 2020
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122 kg
Lost so far: 8 kg.
Still to go: 72 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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475 kcal
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Fat: 15.87g | Prot: 15.63g | Carbs: 66.16g.
Breakfast: Песочное Печенье, Свинина Лопатка, MacCoffee Кофе 3 в 1 Original. Lunch: Братцы Вареники Вареники с Грибами . Dinner: Челны Хлеб Хлеб Круштенброт, Разносол Грузди Соленые. Snacks/Other: MacCoffee Кофе 3 в 1 Original. more...
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Losing 2.8 kg a Week
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tatasi1973's Weight History
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