Weigh In record (no journal entry) for 09 January 2020
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58.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1631 kcal
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Fat: 89.60g | Prot: 94.50g | Carbs: 116.30g.
Breakfast: 光泉 無加糖鮮豆漿, 全家 小滷青蔬, 全家 溫泉蛋, 全家 溫泉蛋. Lunch: 媽媽煮藝 黃金霸王腿條, 福樂 自然零無糖優酪, 全家 馬鈴薯洋芋火腿握沙拉, 光泉 無加糖黑豆漿. Dinner: 全家 千島醬, 統一 陽光無加糖高纖豆漿, 全家 匈牙利香草烤雞翅, Familymart 凱薩沙拉. more...
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Losing 3.9 kg a Week
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JennyPoPo's Weight History
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