Weigh In record (no journal entry) for 06 January 2020
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58.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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953 kcal
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Fat: 24.31g | Prot: 68.57g | Carbs: 114.15g.
Breakfast: Crackers (with Peanut Butter Filling) , Tempeh (Cooked) , Vegetable Salad (Tossed Without Dressing) . Lunch: Finna Sambal Ijo Uleg, Cucumber, Cabbage , Grilled Chicken, White Rice. Dinner: Egg White (Dried) . Snacks/Other: Raisins, Roasted Almonds. more...
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1596 kcal
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Exercise:
Fitness Training (Workout) - 29 minutes, Resting - 15 hours and 42 minutes, Sleeping - 7 hours and 49 minutes. more...
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Chintya_cy's Weight History
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