Weigh In record (no journal entry) for 08 January 2020
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80 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1007 kcal
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Fat: 35.41g | Prot: 76.52g | Carbs: 92.88g.
Breakfast: Sadia Mussarela, Banana Prata, Da Terrinha Tapioca, Label Rouge Ovo Caipira Orgânico. Lunch: Tomates Cereja, Alface, Mangas, Carne de Frango Light (Assado, Cozido), Arroz Branco (Cozido), Quero Feijão Carioca . Dinner: Ceifeiro Semente de Chia, Activia Iogurte Aveia, Ovo. Snacks/Other: Mousse de Maracujá, Abacaxi. more...
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2224 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Google Fit - 23 hours. more...
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Gaining 0.6 kg a Week
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gabi_celos's Weight History
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