Weigh In record (no journal entry) for 09 January 2020
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60.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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232 kcal
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Fat: 4.65g | Prot: 15.08g | Carbs: 27.89g.
Breakfast: 咖啡, 7-11 茶葉蛋, 7-11 完熟番茄蔬菜湯. more...
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steady weight
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vivi1104su's Weight History
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