Weigh In record (no journal entry) for 08 January 2020
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75.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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784 kcal
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Fat: 37.01g | Prot: 75.17g | Carbs: 31.56g.
Breakfast: Melitta Café sem Açúcar , Ovo Cozido. Lunch: Batata Inglesa Cozida, Couve Manteiga Crua, Paleta Bovina. Dinner: Alface de Folha Verde, Santa Fé Linguiça Pura de Porco, Leite Integral, Body Action Whey Protein Isolate Definition. Snacks/Other: Melitta Café sem Açúcar , Queijo Branco. more...
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Gaining 0.2 kg a Week
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analuguinzani's Weight History
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