Weigh In record (no journal entry) for 08 January 2020
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57.4 kg
Lost so far: 6.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1499 kcal
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Fat: 70.84g | Prot: 45.80g | Carbs: 164.14g.
Breakfast: Litchi, Sucre Semoule . Lunch: Auchan Galettes Bretonnes Blé Noir, Auchan Galette Bretonne Œuf, Jambon, Emmental, Auchan Emmental Râpé, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Dinner: Yumyum Nouilles Instantanées Goût de Crevettes. Snacks/Other: Lindt Chocolat Noir Fleur de Sel, Carrefour Amandes . more...
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Losing 1.3 kg a Week
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monange4's Weight History
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