alina_andrew's Journal, 08 Jan 20

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Weigh In record (no journal entry) for 08 January 2020

99 kg Lost so far: 0 kg. Still to go: 36 kg. Diet followed: Not Applicable.

View Diet Calendar, 08 January 2020:

1410 kcal

Fat: 99.05g | Prot: 76.53g | Carbs: 49.55g. Breakfast: Кальмар Отварной, Картошка Печеная. Lunch: Чайхона Салат с Языком и Рукколой. Dinner: Красный Яр Хлеб Бородинский с Чесноком, Курица Гриль. Snacks/Other: Фишка Сухарики с Чесноком. more...

2661 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

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alina_andrew's Journal, 08 Jan 20

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alina_andrew's Weight History