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Iltapaino ennen ruokailua. Paastoa ehtii tulla 23 h.
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64.9 kg
Lost so far: 45.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1934 kcal
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Fat: 159.67g | Prot: 133.56g | Carbs: 1.02g.
Dinner: Pirkka Vanha Gouda, Valio Voi, Kananmuna, Kuusamon Mustaleima Emmental, Joulukinkku, Pirkka Naudan Jauheliha 17%. more...
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Losing 1.4 kg a Week
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