Weigh In record (no journal entry) for 08 January 2020
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79.9 kg
Lost so far: 8.8 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1039 kcal
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Fat: 60.30g | Prot: 101.03g | Carbs: 5.99g.
Breakfast: Микоян Сардельки Докторские. Lunch: Вареное Яйцо. Dinner: Индилайт Филе Бедра Индейки. Snacks/Other: Империя Вкуса Ветчина с Индейкой 3%. more...
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Losing 0.7 kg a Week
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perspektiva.'s Weight History
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