Weigh In record (no journal entry) for 08 January 2020
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75.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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943 kcal
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Fat: 56.70g | Prot: 91.93g | Carbs: 15.07g.
Breakfast: Sadia Mussarela, Ceratti Presunto Cozido Magro, Ovo. Lunch: Qualitá Nozes sem Casca, Sadia Mussarela, Frango Desfiado, Clara de Ovo, Ovo, Tomates Cereja. Dinner: Tomates Cereja, Alface, Walmart Queijo Mussarela, Frango Desfiado, Ovo, Clara de Ovo. Snacks/Other: Qualitá Nozes sem Casca, Estrela do Oriente Castanha do Pará. more...
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Gaining 0.1 kg a Week
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Giseleoliveira.'s Weight History
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