Tassy.li's Journal, 18 Apr 19

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Weigh In record (no journal entry) for 18 April 2019

51.3 kg Lost so far: 0 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2019:

899 kcal

Fat: 36.11g | Prot: 26.71g | Carbs: 120.23g. Breakfast: Говядина Тушеная, Гречка Отварная, Подсолнечное Масло, Гренки Домашние, Макфа Макароны Перья. Lunch: Твердые Конфеты, Печенье к Чаю, Гречка с Мясом, Огурец (с Кожурой). Dinner: Голден Яблоко . Snacks/Other: Груша. more...

1343 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Tassy.li's Journal, 18 Apr 19

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Tassy.li's Weight History