Weigh In record (no journal entry) for 08 January 2020
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77.9 kg
Lost so far: 0.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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2332 kcal
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Fat: 96.85g | Prot: 115.00g | Carbs: 269.27g.
Breakfast: Pepaya, Tumis Buncis, Jagung Manis Kuning, Bango Kecap Manis, Bimoli Minyak Goreng, Ikan Gurame, Nasi Merah, Tempe Bacem, Tahu Bacem, Tahu Goreng. Lunch: Tempe Goreng. Dinner: Bimoli Minyak Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Bango Kecap Manis, Tempe Orek, Tumis Buncis, Nasi Merah. more...
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Losing 0.2 kg a Week
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Kejuwxpired's Weight History
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