Weigh In record (no journal entry) for 08 January 2020
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63.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1046 kcal
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Fat: 52.75g | Prot: 42.87g | Carbs: 96.46g.
Breakfast: Сыр Бри, Ячневая Каша на Молоке. Lunch: Красный Октябрь Молочный Шоколад Алёнка, Макдоналдс Биф а-ля Рус. more...
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Gaining 0.1 kg a Week
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OlgaRodio's Weight History
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