Weigh In record (no journal entry) for 08 January 2020
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58 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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743 kcal
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Fat: 33.54g | Prot: 75.54g | Carbs: 37.01g.
Lunch: Hortelã, Tomates, Peito de Frango, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Amendoim, Melancia, Omelete. more...
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Gaining 0.2 kg a Week
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jadedesa's Weight History
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